Other Offerings Beyond MCPS

Virtual Offering of “Embodying Calm Together” Yoga Sessions

Deydi Chaverra, a yoga teacher that has supported MCPS’s Dharma Gate Yoga, will offer virtual yoga sessions Tuesday evenings from 5-6 pm, starting in February. This will be a weekly online community practice called Embodying Calm Together.
Each session will include trauma-sensitive mindful movement, gentle stretches, breath
awareness, and guided relaxation. The practice supports participants in returning to their
bodies with kindness, cultivating calm, and honoring rest. All bodies, all levels of mobility,
and all levels of meditation experience are warmly welcome. Her virtual teachings with be offered on a dana basis. Zoom Information: https://us02web.zoom.us/j/86803792110?pwd=iPggUdpXL4roRbHIe027tniAFxXfWb.1

Participants can give dana via her Zelle or Paypal accounts: here

Meeting ID: 868 0379 2110
Passcode: 078536