Days of Mindfulness 2024
No Days of Mindfulness are currently scheduled.
Most Recent DoM: April 20, 2024
Deepening Practice and Everyday Insights:
Saturday, April 20, 2024
9 am – 1 pm, In-person only
Free, suggested donation of $5-35 to MCPS
This event will be open to MCPS members and guests.
The focus will be on the recitation of the Fourteen Mindfulness Trainings.
Please invite those you would like to invite who are aspirants or Order of Interbeing Members,
and community members interested in the Fourteen Mindfulness Trainings.
Sample schedule:
Meditation: Stillness and Moving
Recitation of the Fourteen Trainings
Mindful Snack or Eating (bring your own or something to share, vegetarian only)
Dharma Sharing
Resources for Past DOM
Resources for Day of Mindfulness Jan 20, 2024: Interbeing and Changing Yourself
Resources for Day of Mindfulness Feb 17, 2024: Deep Listening and Conflict Resolution
About the Days of Mindfulness:
The activities offered will include sitting and walking meditation, a dharma talk and discussion, a mindful noon meal, songs and deep relaxation followed by a mindfulness activity to close out the day. If you come to the in-person DOM, bring a vegan food item to share during a noon potluck meal. Families are invited to join us for this Day of Mindfulness from 9 AM to 1pm.
RSVP if you will attend in-person as this helps with the planning.
Send an email to: brian@briankimmel.com with your plans, questions, or ways you can volunteer.
Parking is available at Light House for the Blind parking lot on Plum and 25th street.
Masking required while inside Dharma Gate except during silent meal practice.
Please bring rain gear (gore tex, umbrella) for walking outdoors in the rain if there is rain in the forecast and please bring a sun hat, sunscreen and sunglasses if sunshine is in the forecast