Monday Night Hybrid Practice

Monday night practice is meeting in-person at Dharma Gate,
supported by a hybrid model on Zoom. We are open to all.

We have returned to strongly-suggested masking for in-person practices at Dharma Gate as of January 1, 2025. Please see our protocol for more details. https://mindfulnesspugetsound.org/return-to-in-person-practices/

If you are new to our practices,
please turn to our newcomer orientation page for more information.

Monday night Hybrid Practice
6:30-8:30 pm, Monday nights
Zendo opens at 6:00 pm
Zoom-do opens at 6:15 pm
 https://us02web.zoom.us/j/198580865?pwd=c1VUbkNYc2tkMjN6UVZQcXRpdldNZz09
(additional Zoom details below)

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January 6: Brian – Sutra/MFT/Chanting Discourses
January 13:   Brian – Basic Practices
January 20: Elaine – Basic Practices
January 27:  Adam – Basic Practices
(basic practices include: singing, movement, sitting, chanting, and dharma sharing)

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You can find the updated information about future and past offerings here
link to Monday Nights Schedule and Resources Shared in our Practice
with information on practices, facilitators, and volunteer opportunities.

We are a peer-led Sangha.  For our Monday night practice, this means members of our community support each other by volunteering to facilitate or lead an evening practice (called Facilitator) or to help set up our Zendo (called Setup host).  If you have any questions or would like to volunteer for Facilitator or Setup host, please contact info@mindfulnesspugetsound.org.

Materials for Monday Night Practices:
1. Facilitator Outline for Basic Practices Evening
2. Sutra Opening Verse and Sutra Closing Verse (or sharing the merit)
3. The Insight that Brings us to the Other Shore
4. Invoking the Bodhisattvas names
5. The Five Remembrances
6. The Five Mindfulness Trainings
7. Contemplation on the Five Mindfulness Trainings ARISE
8. The Fourteen Mindfulness Trainings
9. The Three Refuges Chant
10. Ti Sarana Threefold chant of Refuge
11. Dedication of Merit

Time: 6:30 PM – 8:30 PM Pacific Time (US and Canada)
Room will open 15 minutes before practice begins

One tap mobile
+12532158782,,198580865#,,,,*502058# US (Tacoma)
+14086380968,,198580865#,,,,*502058# US (San Jose)

Dial by your location
 +1 253 215 8782 US (Tacoma)
+1 408 638 0968 US (San Jose)
 +1 669 900 6833 US (San Jose)

Step by step instructions if this isn’t working for you:
Call (253) 215 8782
then it will ask for the meeting ID and #: 198 580 865 #
then it will ask for a participant ID or just press # : just press #
you will be in the meeting
press *6 to mute or unmute

Meeting ID: 198 580 865
Passcode: 502058

Find your local number: https://us02web.zoom.us/u/kdz3a1edh1