Family Sangha Online Practice

Dear Families,

Please join us online for meditation, songs and children’s activities in the tradition of Thich Nhat Hahn! 

Family Sangha is on break until fall 2022.

Please contact us at ancientlifeoftheheart@gmail.com if you have any questions or if you plan to join us for the first time (you will need a Zoom passcode and can be be added to our email list).

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When: Sundays from 9:30am to 10:30am Pacific Time (except school holidays)

What: We will be practicing songs and activities from the book “Planting Seeds: Practicing Mindfulness with Children” and from the Plum Village children’s retreat programs as well as listening to short segments of dharma talks by Thay and Plum Village dharma teachers.

Who: Families with children & teens. When younger children (under 6) join, it can be nice to have some coloring materials, play dough, etc on hand to keep them occupied when their attention drifts. NOTE: parents are welcome to attend on their own (as some do).

How: For some meditations, it is nice to have 4 pebbles available (per person) to represent flower, mountain, water and space.

Meeting ID: Meeting ID: 254 354 836

Zoom Meeting: https://zoom.us/j/254354836

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Meeting ID: 254 354 836

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Please see our Online Practice Guidelines for support in practicing skillfully online.