We are a diverse group of people who practice meditation in the tradition of mindfulness taught by Thich Nhat Hanh a Vietnamese Buddhist monk, poet and peace activist. Our practice encourages the importance and joy of bringing a mindful awareness into all aspects of our lives.
Thich Nhat Hanh predicts that the next living Buddha will be the sangha (or spiritual community). Our practice reflects a special emphasis on community-building. We welcome people of all backgrounds (spiritual, ethnic, sexual orientation, etc.) to practice with us.